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<channel>
<title>Hustle &#38; FLO Radio</title>
<link>http://flosounds.libsyn.com</link>
<description>New music is dripping into my hands from all over the world and I'm on a mission to pump the world full of new music. 
Once a month I will be delivering 40+ mins the hottest and newest music that reaches my hands. Quality control and taste-maker music.

New Music, New Energy

www.FLOSOUNDS.com</description>
<language>en</language>
<copyright>2009 and Beyond</copyright>
<managingEditor>flosounds@gmail.com (FLO)</managingEditor>
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<webMaster>podcasts@libsyn.com (Liberated Syndication)</webMaster>
<lastBuildDate>Tue, 26 Jan 2010 16:44:00 GMT</lastBuildDate>
<ttl>180</ttl>
<itunes:subtitle>New Music, New Energy </itunes:subtitle>
<itunes:summary>Hustle &#38; FLO Podcast Radio:

New Music. New Energy: Every Other Tuesday from DJ FLO

HUSTLE: NYC street term that represents working passionately toward achieving personal goals of success while ignoring all societal limitations; achieving by any means.
 
FLO: The mental state of operation in which the person is fully immersed in what he or she is doing by a feeling of energized focus

I am a native NYC DJ. New music is dripping into my hands from all over the world and I'm on a mission to pump the world full of new music.

Whether it's at my homebase in Harlem, NYC or on the road, somewhere in the world I will be delivering 40+mins of the hottest and newest music that reaches my ears. 

From the Streets, to the blogs, to the clubs, to the DJ's, to the people, it's time for New Music, New Energy.

Subscribe Free: www.FLOSOUNDS.com

Blog: hustleandflo.blogspot.com
Twitter: twitter.com/djflo</itunes:summary>
<itunes:category text="Music" />
<itunes:category text="Arts">
	<itunes:category text="Performing Arts" />
</itunes:category>
<itunes:keywords>DJ FLO, dj flow, flow, hustle and flow, FLO DJ, hustle flow, hustle flo, hustling flo, hustling flow, hustle and flo podcast radio</itunes:keywords>
<itunes:author>DJ FLO</itunes:author>
<itunes:owner>
<itunes:email>flosounds@gmail.com</itunes:email>
<itunes:name>Brian Thurm</itunes:name>
</itunes:owner>
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<url>http://libsyn.com/podcasts/flosounds/images/Hustle_and_FLO_POdcaset_Radio-Cover.jpg</url>
<title>Hustle &#38; FLO Radio</title>
<link>http://flosounds.libsyn.com</link>
</image>
<itunes:explicit>Yes</itunes:explicit>
<item>
<title>H&#38;FLO Radio 11- &#34;And I'm Gone...&#34;</title>
<link>http://flosounds.libsyn.com/index.php?post_id=574900#</link>
<description><![CDATA[   This is the 1 yr Anniversary of H&FLO Radio! Big shouts to all listeners, you have my most sincere respect. H&FLO Radio is a personal commitment of mine to exposing and experimenting w/ new music on a monthly basis. New music w/ infinite potential. Enjoy this extra long mix as the music type spans extreme genres. NYC has made me a beast in 2009, and in 2010 I am blasting off into new unexplored territory. I wait for no one...And I'm Gone.  ]]></description>
<category>podcasts</category>
<pubDate>Tue, 26 Jan 2010 16:44:00 GMT</pubDate>
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<itunes:keywords>h&#38;Flo radio, hustle &#38; FLO Radio, hustle and flo radio</itunes:keywords>
<itunes:author>DJ FLO</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>H&#38;FLO Radio 10- &#34;Holiday Hustling&#34;</title>
<link>http://flosounds.libsyn.com/index.php?post_id=554141#</link>
<description><![CDATA[Holiday season is here. In the music industry world &quot;holiday season&quot; means 4th quarter music sales. This translates to labels making sure that they push their biggest artists to rake in the sales after nine months of madness. Traditionally there is a 'gap' of commercial music releases between December and February while the major labels collect on their major investments while independent artists push hard to break new ground.&nbsp; During this time in NYC there is also a lot of opportunity to be busy with DJ gigs. For H&amp;FLO 10 I wanted to highlight new and emerging artists that inspire me to hustle here in NYC. As for the intro, Jonesy and I were flown out to Rome earlier in November to play for the US Marine Corps. Hustle in Italiano = &quot;trambusto.&quot;<br/>]]></description>
<category>podcasts</category>
<pubDate>Sat, 28 Nov 2009 20:41:00 GMT</pubDate>
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<itunes:author>DJ FLO</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Hustle &#38; FLO Radio 9- &#34;NYC's King Vagabond&#34;</title>
<link>http://flosounds.libsyn.com/index.php?post_id=539873#</link>
<description><![CDATA[Life is all about progression: forward and onward. The Jellyfish is on a life- long quest as it drifts into the deep blue unknown. The Jellyfish must concentrate on finding the warm currents to help move itself onward. The Jellyfish floats alone. He is equipped only with poisonous tentacles to disarm prey that attempt to infiltrate his autonomy.&nbsp; In the deep blue abyss, The Jellyfish must be ready to embrace unforeseeable changes that may throw it deeply off course. The Jellyfish's strength during these times are a test of its evolutionary character. The Jellyfish conquers these forces by flowing with the changes of these tides, constantly focused on finding the warm currents. The Jellyfish travels far and wide. He inherently embraces a worldly heroic journey. It is long and hard in this animal kingdom, but the strong are rewarded with majestic self-governing freedom. The King floats alone.<br/><br/><div style="text-align: center;">*H&amp;FLO 9- NYC's Vagabond King*</div>]]></description>
<category>podcasts</category>
<pubDate>Tue, 20 Oct 2009 18:13:00 GMT</pubDate>
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<itunes:author>DJ FLO</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Hustle &#38; FLO Radio 8- &#34;Humid Hustle In Harlem&#34;</title>
<link>http://flosounds.libsyn.com/index.php?post_id=513930#</link>
<description><![CDATA[WHAT! 95 degrees in NYC today, humidty 60%. People are like, &quot;Well Texas is hot, Florida is hot, Brazil is hot&quot; ... but NYC is HUMID. Invest your money in Gold Bond if you know what's good...Not only is it humid, but it's still a recession and people in this city running around like crazy trying to figure out where the money went. Musically, everything is out of wack. Matter of fact, I'm sitting inside of Sony Records right now, and the label people can't stop talking about the humidity and the downfall of the industry. Lazy DJ's especially better watch themselves, dudes are hungry and I need to eat...The only way to survive in the music game right now is to be patient, and connect with real music, real art, real truth. And the only way to survive in this city is to hustle... and hustle hard. Living in Harlem, it's the truth that you must be a hunter in the Urban Jungle, or be hunted. To all my hustlers and artists, it isn't easy right now but keep grinding, I shed sweat for all. <br/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 11 Aug 2009 00:45:00 GMT</pubDate>
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<itunes:author>DJ FLO</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Hustle &#38; FLO Podcast Radio 7- &#34;Lost In LA LA Land&#34;</title>
<link>http://flosounds.libsyn.com/index.php?post_id=500343#</link>
<description><![CDATA[Hustle &amp; FLO Podcast Radio 7<br/>&quot;Lost In LA LA Land&quot;<br/>(Under The Influence of California)<br/><br/>I am a New Yorker. There is some sort of parallel universe that exists for people between the east coast and west coast, becuase LA was great to us during Jonesy &amp; my DJ travels to the left coast. Great gigs, hype partying, unique music, ambitious single women, regal and legal ganja, and lots and lots of sun. Jonesy said that he could see himself 'living here,' but I am still true to NYC. But while we were out at Cali doing events for the Black Eyed Peas and remixing tracks for the LINKS, I couldn't help but let the Cali vibe infiltrate my system. For this Podcast I wanted to capture the vibes and sounds that I was listening to and focused on while in LA. I was literally about 10 blocks away from where Michael Jackson died (RIP) and felt instant chills and a shockwave of energy rush through the core of the city and into the Universe. And I am still amazed how some songs that are HUGE in LA can also be UNKNOWN in NYC (and visa-versa)- which is why travel is so interesting...Sitting in hours of traffic on the 405 breathing in smog, we were bumping the tracks selected on this mix. Hopefully you can taste the In &amp; Out Burger and cool pacific breeze in this mix. Be Easy. Subscribe @ FLOsounds.com<br/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 7 Jul 2009 08:07:00 GMT</pubDate>
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<itunes:author>DJ FLO</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Hustle &#38; FLO Radio 6- BBQ Bandits *Bonus Podcast: Too Dope Radio</title>
<link>http://flosounds.libsyn.com/index.php?post_id=489849#</link>
<description><![CDATA[<span style="font-size: 85%;">Bonus Beats:Every BBQ enthusiast knows that a BBQ
without some outdoor sports is hardly a BBQ...So to help you all sweat
it out to work up that summer appetite, Hustle &amp; FLO Radio presents
to you Scotty Too Dope's Podcast: <a href="http://toodoperadio.com/">Too Dope Radio</a>.
With the smoothest mixest and tightest electro-gems coming straight
from Philadelphia, PA, long time FLO member Too Dope will keep your volley-Ball, horseshoes, and ping-pong tournaments jumping all day long.<br/><br/>TooDopeRadio.com for iTunes subscription<br type="_moz"/></span>]]></description>
<category>podcasts</category>
<pubDate>Wed, 10 Jun 2009 00:42:00 GMT</pubDate>
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<itunes:author>DJ FLO</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Hustle &#38; FLO Radio 6- BBQ Bandits</title>
<link>http://flosounds.libsyn.com/index.php?post_id=489753#</link>
<description><![CDATA[Damn. It's been a hot minute since we dropped the Podcast. So we came back to drop it like its hot. Hot like the summer. Hot like a hot potato. Hot like hot sauce on fried chicken. Hot like your cousins girlfriend's friend wearing that sexy yet so innocent sundress who just-so-happened to tag along to your boys BBQ and has no idea that now you are about to get your game on...<br/><br/>For the 6th Hustle &amp; FLO Radio Jonesy! and I teamed up for the mix, and are encouraging all to be like us by seeking out as many BBQ's possible and upon arrival hoarding the food, guzzling some brews, sniffing out them sexy honey dips, and slip your iPod onto the sound system and let Hustle &amp; FLO Radio rock the vibes. <br/><br/>Make sure to check out DJ Too Dope's Podcast @ TooDopeRadio.com to get that summer electro sweat!<br/><br/>Upcoming DJ Schedule:<br/><br/>Every Thursday This Summer @ Lily Pond, Hamptons, NY<br/>June 23rd- July 1st: Hustling in Los Angeles <br/>July 10th- @ Frauenfeld Openair Festival, Switzerland<br/>July 16th- @ Hive (Glaurus, Switzerland)<br/>*Always spinning varios locations in NYC<br/><br/>Having a summer BBQ, Rooftop Rager, Pool Party, or Wknd Rager? Holler at the BBQ Bandits:&nbsp; bookings at flosounds@gmail.com<br/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 9 Jun 2009 19:18:00 GMT</pubDate>
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<itunes:author>DJ FLO</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Hustle &#38; FLO Podcast Radio 5- Shouts To Rah (the sun god)</title>
<link>http://flosounds.libsyn.com/index.php?post_id=466016#</link>
<description><![CDATA[<div style="text-align: center;"><span style="font-weight: bold;">Hustle &amp; FLO Podcast Radio 5</span><br/>&quot;Shouts To Rah- (...the sun god)&quot;<br/><br/>1) Asher Roth (ft. Beanie Sigel)- Perfectionist<br/>2) Rick Ross (ft. Nas)- Usual Suspects<br/>3) Saigon (prod. by Statik Selektah)<br/>4) Dr. Dre (ft. T.I. &amp; Nas)- Topless<br/>5) Clipse (ft. Kanye West)- Kinda Like A Big Deal<br/>6) NORE (ft. Jim Jones)- Shoulders Move<br/>7) Daniel Merriweather (ft. Wale)- Change<br/>8) Kid Cudi (ft. Kanye &amp; Lady Gaga)- I Poke Her Face<br/>9) Lady Gaga- Poker Face (Pete Rock Remix)<br/>10) Bully (ft. Sheek &amp; Styles P)- PE # 1<br/>11) Asher Roth- Live @ NYC Blender Theatre Freestyle (FLO-sclusive)<br/>12) Drake- Houstatlantavegas<br/>13) Lykke Li- Little Bit (AutoErotique Bootleg Remix)<br/>14) Chester French- Jimmy Choos<br/>15) Jade- Up and Out<br/>16) Santogold- Creator<br/>17) Major Lazer (Diplo + Switch) ft. Santogold- Hold The Line<br/>18) Chester French (ft. Bun B, Talib Kweli &amp; Mickey Factz)<br/>19) Menomena- Strongest Man in the World<br/><br/>Subscribe via iTunes @ <a href="http:///">FLOsounds.com</a><br/><a href="http:///">hustleandflo.blogspot.com</a><br/><a href="http:///">twitter.com/djflo</a><br/>(04.28.09)</div>]]></description>
<category>podcasts</category>
<pubDate>Tue, 28 Apr 2009 04:53:00 GMT</pubDate>
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<itunes:author>DJ FLO</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Hustle &#38; FLO Radio 4- NYC Get Smacked (03.30.09)</title>
<link>http://flosounds.libsyn.com/index.php?post_id=448420#</link>
<description><![CDATA[<span style="font-size: 85%;"><span style="font-weight: bold;">H&amp;FLO Radio 4- NYC Get Smacked:</span><br/><br/>For real for real NYC! It is time to
reach deep into the dark corners of the left side of your brain. Spread
your ears out and soak in some new vibes...Blast away your current mind
state of music, it is officially spring cleaning for the mind ... to
this mix. It's time to bust through the dark winter, throw up the
middle finger, 'spark up some weed,' and let new music, new energy,
enter your body...<br/><br/>Spring Cleaning for Your Ears Track List:<br/></span>1. Chase &amp; Status- Eastern Jam<br clear="all"/>2. Snoop Dogg- Snoop Dogg Millionaire<br/>3. Wiley- Gangsters<br/>4. Bersa Discos- Cumbia Murguera (Argentina)<br/>5. Juelz Santana- Shake That Ass For Daddy<br/>
6. Rustie- Zig Zag<br/>7. Pitbull (ft. Pharell)- Blanco<br/>8. Rye Rye (ft. Blaqstarr &amp; M.I.A.)- Bang<br/>9. Nue Pourn- Deep Inside<br/>10. A.R. Rahman ft. M.I.A.- O...Saya (Slum Dog Millionaire Soundtrack)<br/>11. Congorock- Runark (His Majesty Andre Growl Remix)<br/>
12. Dam Funk- Chocolate<br/>13. D-Block (ft. S.I.)- Get That Paper<br/>14. Jim Jones- Let It Out<br/>15. Daytona- Loose Your Mind<br/>16. Asher Roth- Lark On My Go-kart<br/>17. Brownout- Laredo 77<br/>18. Uncle Murda- Long Kiss Freestyle <br/>
19. Fiasco- Steve Herman<br/>20. Stat Quo- Stylin'<br/>21. Young Juggz- Queens Anthem<br/>22. Shoes- Save Their Soles (H&amp;FLO Outro)<br/><br/>Subscribe: <a href="http:///">FLOsounds.com</a><br/>]]></description>
<category>podcasts</category>
<pubDate>Sun, 29 Mar 2009 00:00:00 GMT</pubDate>
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<itunes:author>DJ FLO</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
</item>
<item>
<title>Hustle &#38; FLO Radio- Live from Rio De Janeiro  (02.22.09)</title>
<link>http://flosounds.libsyn.com/index.php?post_id=435848#</link>
<description><![CDATA[Oi! It's Carnival Today! I've been DJing in Rio for nearly 3 weeks now and I have been relaxing like a mother f*cker not really keeping up with any type of responsibilities, just like a true Carioca. Rio is probably the most beautiful city in the world<br/><br/>This mix was recorded live with the homie Jonesy @ an underground club in Botofogo, Rio De Janeiro called Casa Da Matriz. The club is gritty and the people going there will smoke weed and are very open to new music...I am leaving for Olinda in North Brasil tomorrow and will be lost from all contact for 10 days...<br/><br/>Tracklist:<br/>1. Collie Budz- Movin On<br/>2. Drake- Novemeber 18th<br/>3. Lil' Wayne- Every Girl (ft. Drake, Jae Millz, Gudda Gudda &amp; Mack Maine)<br/>4. Jadakiss- Hard Times (ft. Barrington Levy)<br/>5. Jay-Z- Brooklyn Go Hard (ft. Santogold) (Green Lantern Soundbwoy Remix)<br/>6. Ryan Leslie- How It Was Supposed To Be (DJ Rob Dinero Remix)<br/>7. Drake- Best I Ever Had<br/>8. Ryan Leslie- Just Right<br/>9. Collie Budz- What A Feelin (ft. Paul Wall)<br/>10. DJ Webstar- Dancing On Me (ft. Juelz Santana)<br/>11. N.A.S.A.- A Volta (ft. Sizzla, Amanda Blank &amp; Lovefoxxx) <br/>12. Swizz Beatz- Up In This Club (ft. Lil' Wayne)<br/>13. Slim- Glide For Me (Ft. Red Hott)<br/>14. The Roots- Thought @ Work<br/>15. Secret Weapon- Must Be The Music (FLO &amp; Jonesy! Hyphy Edit)<br/><br/>Maneiro, maneiro<br/><br/><br/>-FLO<br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Sat, 21 Feb 2009 21:12:00 GMT</pubDate>
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<itunes:author>DJ FLO</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Hustle &#38; FLO Podcast Radio- 2nd Ed. (01.29.2009)</title>
<link>http://flosounds.libsyn.com/index.php?post_id=427434#</link>
<description><![CDATA[Wow. A huge influx of dope dope new music came my way since I was in Aspen last week. Major props of course to homie Jonesy for holding down the blogs and the music also. Kid is a BEAST!<br/><br/>Anyhow, this mix has a slew of real slick NYC hip-hop, gems that are really fresh to the ear. Brand new Harlem fire- Jim Jones, Ryan Leslie, Drake ft. Santogold/Diplo, Focus/DJ Premier, and Jay-Z's Obama Tribute.<br/><br/>Don't sleep on the other eclectic joints as well, such as Radio Clit's African influenced track, Nursing Home's ear crunching remix, and an All-American Rejects song that I really dig (even though in the past I have slept on them). <br/><br/>Rio De Janeiro is Next Week. Holla<br/><br/>Subscribe Via iTunes @ FLOsounds.com<br/><br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Thu, 29 Jan 2009 05:16:00 GMT</pubDate>
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<itunes:author>DJ FLO</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
<item>
<title>Hustle &#38; FLO Podcast Radio- 2009 Premier (01.13.2009)</title>
<link>http://flosounds.libsyn.com/index.php?post_id=422774#</link>
<description><![CDATA[<div style="text-align: center;">Welcome to the World Premier of <span style="font-weight: bold;">Hustle &amp; FLO Podcast Radio</span><br/>New Music. New Energy.<br/><br/>Mixed by: DJ FLO<br/>Recorded Live from Harlem, NYC<br/>Date: 01.13.2009<br/>Episode #1<br/><br/>Damn, it's about time to start abandoning everything you know or feel about music, becuase things are going through a massive shift right now. Can't you feel it? As for myself, I am flat out tired of hearing the same things and force myself to constantly be exposed to absorb new music. People that know me know I hustle hard, and like Magellen I try to leave my mark and spread the positive musical vibes all over the world. It has come to a point where I need to filter the hottness back into the hands of the people. I no longer associate one style with another, all I know are my instincts and what is hot is hot. Period. This podcast is a committment to cycle through the hottest and freshest music that makes its way to my ears. New Music, New Energy.<br/><br/>Tracks:<br/>1. K.S- Freaky Hoes<br/>2. Dizzee Rascal (ft. Chromeo)- Dance Wiv Me (Shazam Remix)<br/>3. Tittsworth (ft. Nina Sky &amp; Pitbull)- Here She Comes (DJ Day Remix) <br/>4. Kanye West- Paranoid<br/>5. Van She- Kelly (Lifelike Remix)<br/>
6. Hot Pink Delorean- Field Agent<br/>7. Avian X- Dark Circles (Designer Drugs Remix)<br/>8. Britney Spears- Circus (FLO &amp; Jonesy Remix)<br/>9. Sebastien Tellier- Kilometer (Donovan Remix)<br/>10. N.A.S.A (ft. Kanye West, Santogold, &amp; Lykke Li)- Gifted<br/>
11. G-Slide- Speed of Sound<br/>12. Jadakiss- A Letter To Big<br/>13. Movado- So Long<br/>14. Maroon 5 (ft. Cool Kids)- Harder To Breathe<br/>15. Asher Roth (ft. Jim Jones)- I Love College<br/>16. Mayer Hawthorne- Just Ain't Gonna Work Out<br/>
17. Rich Hil- Close and Criminal<br/>18. Lil Wayne (ft. Jae Millz)-&nbsp; Dick Pleaser<br/>19. Jamie Foxx (ft. T-Pain &amp; Jeezy)- Blame It<br/>20. Uncle Murda- Murdera<br/>21. Wale- Chillen<br/>22. Jadakiss- Can't Stop Me<br/><br/>Subscribe: <a href="http://">www.FLOsounds.com</a><br/>Tracklist: <a href="http://">hustleandflo.blogspot.com </a><br/><br/>Later this week I will be out in Aspen, CO to DJ for the X-Games, then out to Rio to DJ for Carnival. New music, New Energy<br/></div>]]></description>
<category>podcasts</category>
<pubDate>Thu, 15 Jan 2009 02:44:00 GMT</pubDate>
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<itunes:author>DJ FLO</itunes:author>
<itunes:explicit>No</itunes:explicit>
</item>
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